Preface: Emotional Conditioning
| We are all familiar with physical
conditioning. This session is a general introduction to the SimmerDown anger management
program, and focuses on the idea of emotional conditioning.
This lays the groundwork for the sessions that follow, which involve some repetitive
record-keeping. This record-keeping is analogous to working on a weight machine.
You may have already viewed this presentation, because this was offered as a free sample prior to
enrolling in the SimmerDown Online program. If so, you may skip this
To view the introductory session, click on the image below. There is no quiz for this